I use to entertain the Negativity that they knew would get a reaction out of me and get me totally engaged with anger and fury. Ranting and raging back and forth trying to prove that I was right. Hours and hours of wasted emotion, time and to be honest was just mentally exhausting… I use to fall into these “entertaining wars” and then it hit me!! What was I doing? Why did I insist on doing that to myself?? As I reflected on every day I entertained these pointless verbal/text wars that got absolutely nowhere but myself worked up I decided that I was falling into their trap every time I empowered them. I wasn’t winning… I actually lost for wasting my valuable time and energy to entertain and feed them with satisfaction of getting exactly what they wanted, so from that moment on I vowed to never let anyone have the power to be able to Control my emotions and get the reaction they thrived from. Instead they got silence… Bc like it has been proven that When they are not able to get attention they are looking for They will do what they do and lash out by saying or doing something that creates drama. They do this because negative attention is still attention. Moral of this blog. Don’t entertain negative attention one might be seeking and you will not only win the war, but will feel a weight lifted off your shoulders and can’t forget the best part of it all they no longer can tell themselves they can control you mentally or drain you of positive vibes!!!